How will you experience
life to its fullest?

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Kimberley Payne, 
Vancouver
Working at EJ!
Megan, 
Vancouver
Soccer and Yoga
Alyssa & Scott Cooke, 
Vancouver
Running around the sea wall
Gillian, 
Coquitlam
Running around Lafarge Lake
Erin, 
Vancouver
travel, outdoor adventure, cycling, rollerblading
Av, 
Vancouver
Ice hockey
Kasia, 
Vancouver
cycling, surfing, camping, hiking!
Cris, 
Burnaby
Snowboarding
sparky, 
vancouver
swimming at britannia pool
sparky, 
vancouver
swimming at VAC
JN, 
YVR
10k run
Jonathan N., 
Vancouver
Beating Michael in Munchkin
Michael Pede, 
PoCo
Train martial arts in Beijing
Anita, 
Beside Jon
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Jonathnan, 
Right here
Get some sun
sparky, 
vancouver
track practice with crofton house school
sparky, 
vancouver
track practice with crofton house school
Jonathan, 
Vancouver
Getting outside today.

EJ ESSENTIALS

Integrating and balancing your body, mind and spirit is the key to living the best life possible. To understand and master your body requires education through your mind and connection through your spirit. EJ ESSENTIALS is a complete package of empowering tools that support you in living the best life possible. All of the following programs are provided at no additional cost to all of our clients.

 

EJ PERFORMANCE TESTING

Semi-annual Performance Testing covering all of the elements of fitness through selected tests which indicate one's overall EJ Functional Fitness Score including:  DXA Scan, Submaximal Cardiorespiratory Endurance, Flexibility, Strength Endurance, Maximal Strength, Power, Speed and Agility

EJ ENERGY Nutrition

Nutrition Education, Culinary Education Classes, Whole Foods Market Grocery Tours, Personal Metabolic Recommendations, Calorie Calculations and Dietary Support.

EJ COACHING

Our Coaches are committed to supporting you and holding you accountable through Private Sessions, Group Dialogues, and Workshops utilizing EJ Coaching Workbooks, Support Systems, Strategies and Structures guaranteed to move you towards living life to its fullest.

EJX, EJ RELEASE, EJ CARDIO , and EJ RUN

Theses Group Classes are complimentary to the EJ ELEMENTS Training Program and allow clients to train together in a supportive enviroment, led by our EJ Personal Training Team.