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Testing is held twice/year and encompasses a full spectrum of unique tests which provide our training team with the best data possible to design the best exercise prescriptions for each and every client. The EJ ELEMENTS Program is designed to improve all of your fitness elements, and as such, we are committed not only to providing the training and education needed for each of our clients to improve, but we are also committed to collecting and tracking measurable results. With 11 tests designed to clearly establish an individuals overall human performance and fitness, and clearly defined goals, we are able to create a blueprint which is unique to each and every one of our clients, while continuing to educate our clients on the interconnected elements of fitness.

EJ PERFORMANCE TESTING also includes the new gold standard for body composition, DXA Scan (Dual Energy X-Ray Absorptiometry). The scan produces a detailed image of the body and a summary of the tissue components. It provides details concerning the mass of muscle, fat and bone for the entire body as well as per arm, leg and torso. And accurately determines the percent body fat for the entire body as well as for individual sub-regions. DXA Scan also includes your Bone Mineral Density, and Bone Mineral Content, which are essential tools for determining exercise prescription and preventing osteoporosis.

EJ ELEMENTS Testing 2010/2011

2010

October 15, 16, 17

October 22, 23, 24

2011

April 8, 9, 10

Aril 15, 16, 17

October 14, 15, 16

October 21, 22, 23