EJ CHALLENGES

At EJ we are always looking to challenge our clients to defy their limiting beliefs and take their fitness and personal development to the next level of personal excellence.  Get ready to step outside of your comfort zone with our 30 Day Challenge and our EJ Emerge Challenges!

EJ 30 Day Challenge:  September 2010

The EJ 30 Day Challenge is 30 EJ Workouts in 30 Days! Break through any preconceived notions of what your body is capable of and move through our comprehensive group training schedule, making gains in every element of fitness while working out with a supportive group of challengers who are all in it to achieve 30 days of greatness.

EJ EMERGE Part I:  September 2010

EJ EMERGE Part I is a 30 Day Challenge in Functional Fitness and Personal Development.  Beginning with an intensive weekend workshop that takes you through the introductory phases of the EJ ELEMENTS Training Method and includes seminars in both EJ Energy and EJ Coaching.  With a Private Cooking Class with Chef James Breuer, Nutrition Education and Planning along with exercises in Values Clarification, Goal Setting and Freeing Your Limiting Beliefs, this program delivers results!

"What I expected to be a fairly simple process turned out to be a life changing experience!" 

Stephanie Sussey, EJ Emerge Participant

EJ EMERGE Part II:  October 2010

EJ EMERGE II is a 60 Day Challenge in Functional Fitness and Personal Development.  Beginning with an intensive weekend workshop that takes you through our advanced phases of the EJ ELEMENTS Training Method and includes new seminars in both EJ Energy Nutrition and EJ Coaching.  It also includes our James Breuer Cooking Classes, and our new EJ Emerge:  Centred Awareness, a restorative and healing movement session. Following the workshop you will embark on 58 days of Functional Fitness training with our EJ Training Team, and embrace one more intensive weekend workshop to forward and deepen your personal development and functional fitness. This program is designed for those ready to take their personal growth to the next level in body, mind and spirit, and open the doors to the life of their dreams.

For more information on the EJ 30 Day Challenge or the EJ EMERGE Programs please call 604-568-5548 or e-mail info@ejelements.com