PROGRAMMING OPTIONS

• GROUP TRAINING
  

• INTRODUCTORY PERSONAL TRAINING
  

• ADVANCED PERSONAL TRAINING with EJ ELEMENTS

Group Training with EJ ELEMENTS

Group Training is your chance to get in on the fun. If you are curious and want to find out what Endorphin Junkies and the EJ ELEMENTS Training Method is all about, we invite you to come in and see for yourself. Experience EJ ELEMENTS by Endorphin Junkies, and the amazing Kinesis Training Equipment by Technogym, in a high-energy group training atmosphere.

With EJ Clients, family and friends, our Group Training classes are an opportunity for you to experience our training, culture, and community, and most importantly, our passion for what we do. Unlike any other facility in the Lower Mainland, with cutting edge technology and original programming, we strive to be the best in our field and the new standard for Personal Training in Private, Semi-Private and Group Education.

To book your spot in our Group Classes please call 604-568-5548.

Introductory Personal Training

Getting you Addicted to Fitness is what this program is all about. If you are just starting out, just getting back into it, or short on time, our Introductory Personal Training is right for you. We incorporate a full body workout with cardio intervals to give you the base you need to jump into your next fitness adventure! Focusing on correcting imbalances, strengthening your core and the primal movements of Push, Pull, Press and Squat, this program is designed to support you in making the lifestyle changes to last a lifetime!

For more information on our Introductory Programming please call 604-568-5548.

Advanced Personal Training with EJ ELEMENTS

If you're ready to take your fitness to the next level and become EJ Functionally Fit to Experience Life to its Fullest, then EJ ELEMENTS is the right training for you! This advanced style of training is not for the weak at heart or the weak in body! Designed to enhance overall performance, this periodized cyclical programming includes:

• Semi-Annual Performance Testing with DXA Scan for Body Composition and Bone Density
• 14 Months of High Intensity Personal Training
• EJ Essentials

We'll take you from exercise to functional fitness, while teaching you to integrate body, mind and spirit in every thing you do! By utilizing Private, Semi-Private and Group Environments we are able to reach mastery in our fitness.

At Endorphin Junkies we know both the Power of the Individual and the Power of Community are unstoppable forces. Using this knowledge to the best of our abilities allows us to break the ceiling on Personal Training, Health, and Fitness.

To book your spot in the EJ ELEMENTS Program please call 604-568-5548.